Tag Archives: garlic

Recipe – Garlic, Lime, Cilantro Bean Salad

bean salad- garlic, lime, cilantro

If you study the healthiest people in the world, and look at what they eat, you’ll see one food on their plates, often – beans.  Use your favorite canned or dried beans in this dish, and be generous with the cilantro.  I like to crush the garlic because it imparts more flavor. Continue reading

Recipe – Marinara Sauce

Many years ago I remember eating a fresh tomato sauce that tasted just what I thought Marinara should taste like; fresh, light, garlicky, with a hint of basil, all complimenting the sweet tomatoes.  It was from a local Italian restaurant, and ever since, my goal has been to reproduce it at home. I think this recipe does it. Continue reading