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By Peter K – everything about finding, cooking and eating real food, for taste, health, and sustainability
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Dance dad duty. Grateful Emma, 15, still let’s me hang out with her :-).
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This is what happened to me. I was 65lbs overweight. I started a diet, lost some weight, then stopped. Why? And why does this happen to over 90% of us?For me, it was my beliefs. When I changed my beliefs I lost the weight and kept it off, for 27 years. This could be happening to you too.If you’d like to know how to break the cycle, follow the link. This might help you like it helped me. https://www.peterkofitsas.com/services/yourhealthiestlife firstname.lastname@example.org #weightloss #healthcoach #diet
Anna & Emma at Travis Scott. They let me tag along :-)
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