By Peter K – everything about finding, cooking and eating real food, for taste, health, and sustainability
Client asked "how to motivate to train". Be your best self when you train- 1. Direct your thoughts toward what you want. 2. Don't allow stress thoughts in. 3. Dig deep and find your primal passion. Training is about building a strong, beautiful body and mind, not about burning off cheesecake calories. Be your best my friend.